Kwon Do is the national sport of Korea.
includes three elements:
= The way
characterise the basic features of Tae Kwon Do: Powerful
kicks and punches. The word “Do” indicates that Tae Kwon Do
is not just a way of fighting; it is a way of tuning one’s
mind, body and discipline for training.
art of Tae Kwon Do evolved in Korea over the course of many
centuries. Since ancient times it has been regarded as
either a deadly means of fighting or as a graceful and
times both aspects are prevalent: many people now study Tae
Kwon Do to improve their health and learn how to defend
themselves. For others it is an exciting and enjoyable
sport, with the possibility of entering international